Parker, CO
Welcome to my page! I'm a 2 STAR DIAMOND COACH, and I'll be your host for the next few moments. Here is my story...
Like most everyone else out there, I was in pretty good shape when I was younger. Heck, I was a police officer right out of college, and managed to stay pretty fit even with all of the free donuts and fast-food. I left that occupation long ago, poked in and out of the gym
Welcome to my page! I'm a 2 STAR DIAMOND COACH, and I'll be your host for the next few moments. Here is my story...
Like most everyone else out there, I was in pretty good shape when I was younger. Heck, I was a police officer right out of college, and managed to stay pretty fit even with all of the free donuts and fast-food. I left that occupation long ago, poked in and out of the gym periodically, played on lots of softball teams, and stayed fairly trim. What really got me was marriage and the kid.
I have been using the Strength and Muscle Men’s Formula (creatine), the meal replacement mix, the whey protein, the P90X Peak Health Formula (vitamin packs), the P90X Protein Bars and the P90X Recovery Formula. I’ve lost 4 inches in my waist, and added some big muscle gains. At the time of this writing, I weigh 222 pounds, and am jokingly accused of using anabolic steroids by CoachCouch. He went the other route, choosing instead to get ripped first, with the P90X program, and then hit the weights. I went the other direction, opting instead to add lean body mass first, and dieting/cardio down second. In another few weeks, I’ll be starting the P90X Extreme Training System and cutting away those last few inches. Pictures to follow…
My goal as a coach is simple; I wish to offer as much support and guidance I can to anyone who wants or needs a little bit of motivation or direction. Please feel free to drop me an email anytime. I will tell you anything you want to know about being a coach yourself, where to find workout tips or recipes on our website, or how to become eligible to win daily cash prizes in the WOWY game.
We are all in this together, and we all share the common goal of improved quality of life, both financially and through better health. You will not find any judgment or criticism here –only support and friendly dialogue.
Make this your new way of life. Kick the diet soda and junk food forever. Drink your water and get your rest. Bust your buns once a day and tune that 12 cylinder engine that is your body.
Thanks so much for coming to my site!
Good luck, and don’t be bashfull! Call anytime
Also, if you are considering starting your own home-based business, and you would like to become a coach yourself, please let me know. I will gladly take time to give you all of the information you need to make a sound decision. I did it, and I will never look back again!
Mark McDermott
Littleton, CO
tbbcoachmcd@yahoo.com