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...for God did not give us a spirit of fear, but of power, and of love, and of a sound mind;
2 Tim 1:7

Welcome to my Teambeachbody page. As my screen name says, "We do not have the Spirit of fear, but of POWER, LOVE AND SELF DISCIPLINE" 2 TIMOTHY 1:7.

Self Discipline is in all of us and today, right now, we have power over our excuses. You can do it and I can help you. Today is the

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...for God did not give us a spirit of fear, but of power, and of love, and of a sound mind;
2 Tim 1:7

Welcome to my Teambeachbody page. As my screen name says, "We do not have the Spirit of fear, but of POWER, LOVE AND SELF DISCIPLINE" 2 TIMOTHY 1:7.

Self Discipline is in all of us and today, right now, we have power over our excuses. You can do it and I can help you. Today is the first day of the rest of your life. Say goodby to excuses because you now have the power to achieve your goals.

Whether you want to:

-Loose Weight
-Gain Weight
-Get Healthy
-Start a workout
-Get Tone
-Get Lean
-Bulk Up

There is a workout for all of that and more. Are you diabetic? Beachbodies has a workout for that! Are you over 50 or are you unable to move around a lot do to an injury? Beachbody has a workout for that. Just contact me and let me help you on your journey to the new and better you!

What's your excuse for not getting in better shape? What are you afraid of? No more fear! My fear kept me from taking the first step because of the financial aspect. My lack of love for myself kept me from being motivated to make myself better and both of those contributed to feeling powerless about my life and where I am...or in this case, was!!! You can start for FREE...No More excuses....Contact Me and ask me how...

The reason I love coaching so much is that I am passionate about helping people. I suffered from severe depression for so long that it had started to overtake my world. God brought an old high school friend into my life that I hadn't talked to in 20 years and we started chatting. I had always been athletic and I knew that exercise and proper nutrition were key to getting out of my depression, I just couldn't take that first step. Sarah (who is my coach now) helped me take that first step. I learned about accountability and support. IT truly changed my life. In addition, this also allows me to tell my story. One that God is so much a part of. IT has become a ministry of sorts to me. To be able to reach out and make a difference in other peoples lives, while being guided by the Holy Spirit is something that is indescribible. There truly is a program out there for everyone. And, as much as my family could use the money right now, it's more about connecting, encouraging and motivating others to make the lifestyle changes they need to make in order to live a better life.



When I started coaching, we were in the process of loosing our house (which we did) loosing our car (which we did) and I had lost my job. I was at rock bottom. My success in this company and in my life is all due to the wonderful blessings and grace of God. I am one person away from Ruby and I am making a little money here and there. I am seeing the difference in my life and I am a walking billboard of what faith and work can do. More importantly, the relationships that I have been able to build through this are so amazing and wonderful. I praise God for that!

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