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More statistics| 40PlusFitness  Stockton, CA www.pengillyfitness.com Hi, I'm Tracy and if you are here at my site because I'm your Independent Team Beachbody Coach, WELCOME!!! Please visit our Facebook page at http://www.facebook.com/pengillyfitness. I am 43 years old and I live in Stockton, Ca. I have lost over 30 lbs. with Beachbody!! I have always struggled with my weight and was always on the lookout for the next My Progress My fitness goal: Lose Weight Transformation story
My low point was during a vacation in Hawaii. I was at my heaviest weight (except when I was pregnant) and I couldn't stand to look at myself in the mirrow. When we got back from our trip I started More ...
Programs Meal plan: Your current meal plan is: Balanced Slim Down at 1500 calories. Workout programs: P90X® - primary program 10-Minute Trainer® P90X One on One® Rockin' Body® Slim in 6® Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula | My Blog 03/09/12 Following the nutrition guide for any Beachbody workout is just as important as popping in a DVD and pressing play. One of the best ways to keep track of your nutrition is to keep a journal, More ... 03/03/12 Here is a picture of the progress binders I made for me and my husband. We are starting a P90X2 challenge on March 5 and I wanted to be organized and prepared! Included in the binders are More ... 03/01/12 Well, I'm just about ready for our 90 day challenge to start. I've created "his" and "hers" binders for me and my hubby to track our P90X2 workouts and daily nutrition. Saturday morning More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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