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More statistics| 45PULSAR  Florissant, MO Hello, I'm Paul L. R. from St. Louis, Mo. I am just a guy who wants to change. Being unfit and overweight does NOT make me feel bad. But being unhapy all the time moves me to make bad choices. Instead of eating right and excercising I chose the easy way out. I chose to eat and watch TV for comfort. Before I never felt as if I was worth the trouble. Now after much help, meditation and prayer My Progress My fitness goal: Get Healthy Transformation story
Work In progress. Sweat in progress. I have gone from a size 42 to 38 in pants. I am looking forward to another round of P90x. I will incorporate some of the things that I used to do More ... | My Blog 07/25/11 I gotta eat more. Today I had Shakeology for breakfast and a brisket sandwich for lunch. Other than tasting I did not eat much of anything. This is not good. I bonked on the workout, chest and back More ... 07/19/11 I have not been blogging in a while.
Tonight was the first night I did plyo in a while too. Because of the jack ass upstairs I have not been able to. He complains yet he blasts his music More ... 07/06/11 I got up early to make up for last night's skip on plyo. Yesterday I was feeling really bad on this cleanse. I had headaches and body aches. Emotionally I felt let down but physically I knew it More ... View Blog ?
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