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4DMan
Lawrenceville, GA
The '4D' in my screen name stands for 'Drive', 'Dedication', 'Determination', and 'Discipline'. These words were my mantras when I worked out on my own or during practice for the many sports I played in highschool. When I needed that extra kick-in-the-pants of self-motivation to get to the top of that last hill, or to make it up just one more
My Progress
My fitness goal: Lose Weight

Transformation story

Working hard and pressing play everyday! More ...
Working hard and pressing play everyday!

Programs
Workout programs:
P90X® - primary program
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
16206
Total workouts completed today
685
People in the gym at today?s peak
139
People working out now
X
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