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4me2bbetter
I am a single dad of two kids, a 17 year old daughter who lives with me full time, and 28 year old son. I am a construction worker so my job is physical...I just have a belly and love to cook. I listen to R&B music, and I have been learning how to two-step and see how other guys look like on the dance floor with the big bellies and don't want to be that guy anymore. I want to be the guy
My Progress
My fitness goal: Increase Energy

Transformation story

WELL IVE BEN BAD & LOST WEIGHT WEIGHT THE WRONG WAY SO HERE I AM STARTING OVER THE RIGHT WAY & I REALLY NEED TO DO THIS RIGHT THIS TIME !!!!
SO HERE I AM ON MY NEW START DAY & NOT LOOKING More ...
WELL IVE BEN BAD & LOST WEIGHT WEIGHT THE WRONG WAY SO HERE I AM STARTING OVER THE RIGHT WAY & I REALLY NEED TO DO THIS RIGHT THIS TIME !!!!
SO HERE I AM ON MY NEW START DAY & NOT LOOKING FORWARD TO THE WEIGHT I WILL GAIN BACK BEFORE IM ON THE RIGHT TRACK

SEPTEMBER 14th 2011


I started March 27th at 245lbs I cut 90% of the red meat out of my diet and started eating salads, fruits, and veggies and stopped eating after 7pm. I have lost 15lbs so far. I ordered P90X today. I am going to continue my current work out until it arrives.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X®
Turbo Jam®
Biking
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Whey Protein Powder
My Recent Activity
4me2bbetter has updated their profile photo.
9/14/11 7:26 PM
4me2bbetter has updated their profile photo.
9/14/11 7:25 PM
4me2bbetter has updated their profile photo.
9/14/11 7:19 PM
My Blog

06/05/10
THE FIRST THING I DO EVERYDAY FOR THE LAST TWO YEARS WHEN I GET ON THE COMPUTER I GO TO A SITE CALLED TAGGED IT IS MY FAVORITE THING TO DO WHEN I GET ON THE COMPUTER EVERYDAY. MY PAGE NAME IS More ...
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My Workout Groups
E*M*C? 4AM-6AM
Early Morning X'ers
Fit Club Kansas City
Keep Pushing Play
P90Xplorers
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WOWY SuperGym™ statistics
16247
Total workouts completed today
685
People in the gym at today?s peak
119
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X
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