Team Beachbody - Member Profile

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4real

Join Team Beachbody Be a coach

Father, Husband, and friend. My first passion is for my family and my commitment to hard work, I've been self employed for the past 15 Years. Work hard and play harder. I love the thought of conditioning. I have been using Beach Body products for more than 5years, I have truly found my groove and plan on transforming my body and mind with consistent disciplined training. 43 going on 23

Father, Husband, and friend. My first passion is for my family and my commitment to hard work, I've been self employed for the past 15 Years. Work hard and play harder. I love the thought of conditioning. I have been using Beach Body products for more than 5years, I have truly found my groove and plan on transforming my body and mind with consistent disciplined training. 43 going on 23

Stay tuned for the Transformation!!!
Lets do this 4Real
al4prhs@aol.com

My Progress

My fitness goal: Lose Weight

Transformation story

I'm just trying one day at a time, I train 40 to 90 min daily some days I double up in the gym with the weights & Cardio at night. I'm building a team of committed Moms & Dads that that want to make More ...

I'm just trying one day at a time, I train 40 to 90 min daily some days I double up in the gym with the weights & Cardio at night. I'm building a team of committed Moms & Dads that that want to make a difference for a lifetime. come join me, and the team @ Special Forces. 703-898-2813 AL B

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Slim in 6®

Power 90®

INSANITY®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

My Recent Activity

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1344	Total workouts completed today
366	People in the gym at today?s peak
365	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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