Team Beachbody - Member Profile

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69fastback

I am 47 years old, and in the worst shape of my life. But that's gonna change. I have been married for 28 years, to a great woman, Donna. I have two grown children, and a grand-daughter. I want to be able to have the energy and endurance to get out and play again, and enjoy a healther life style.

My Progress

My fitness goal:

Transformation story

I started out slowly, I did'nt push it hard. I did'nt want to have a injury that would set me back. I was having back problems, always stiff an sore. So if I felt something strain or tweak a little, I would still work out but use cheats. Do push-up on knees, pull-up with chair, etc. After 60 days, my back hardly ever hurt, after 90 days, I felt good. The next 90 days I pushed a little harder, an my freinds an family started to notice the difference, and I feel great. Now Jan. 1st., I plan to Bring It! I know this will be something I will contiue to do, I am going on 48 years old and feel 21 again.

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Push-Up Stands

Supplements:

Joint Support Super Formula

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

My Recent Activity