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9820adcrdc
Las Vegas, NV
My name is Robert, I used to be in great shape in high school, but have let a bad diet and no exercise create an unhealthy body. I'm using P90X to get back to great shape, have a great diet, and live a healthy lifestyle. I want to set a great example for everyone in my life and pass it on to them.
My Progress
My fitness goal: Get Healthy

Transformation story

Starting P90X for 2011, with a group of people to help with accountability. I'm really striving hard to get my BMI to a healthly level, need to lose about 20 lbs to acheive this. More ...
Starting P90X for 2011, with a group of people to help with accountability. I'm really striving hard to get my BMI to a healthly level, need to lose about 20 lbs to acheive this.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2100 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Rockin' Body®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
There are no recent activities.
My Blog

03/12/11
I'm in the final stretch of P90X, only 3 weeks left.  I now look forward to working out everyday, it doesn't seem to be a chore.  Eating better is now my biggest challenge, pre planning More ...
01/12/11
This year I've started the P90X program for another round with a group of people, after 2 weeks I'm finding that working out in a group is much more motivating.  Especially on the days More ...
05/25/10
Just started Insanity with a someone from my office; 1st workout done and looking forward to the next.
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WOWY SuperGym™
9820adcrdc's Next Workout
2/12/2012
07:00PM-07:58PM  P90X®
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WOWY SuperGym™ statistics
190
Total workouts completed today
54
People in the gym at today?s peak
52
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X
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