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ABSFitness
Hi! My name is KC Morrow, and together with my wife TRACI, we're honored to Coach you in your Beachbody journey to healthier living!

We've been doing Beachbody programs since 2003, when TRACI bought Power90 off of an infomercial. I lost 35 pounds with Power90 back then, and have gained back 10 in muscle with the X. I have been maintaining my results over the years using the variety of Beachbody
My Progress
My fitness goal:

Transformation story

Be excited because you have finally found the answer to all your health and fitness needs!! With the Team Beachbody program you will not be alone in your fight to get fit. Simply put, Team Beachbody More ...
Be excited because you have finally found the answer to all your health and fitness needs!! With the Team Beachbody program you will not be alone in your fight to get fit. Simply put, Team Beachbody is based upon community - a community of people who want to get fit - and I will be the first person to help you along the way. It is my desire to help you develop and fine-tune your goals, as well as see to it that you reach them. If you have any questions regarding your workout program or need any other assistance, feel free to contact me at ABSoluteFitness@roadrunner.com. I look forward to hearing from you!

I am a 48 year old husband and father of 6. I lost 35 pounds and am now in the best shape of my life. All I did was follow the diet plans and press play faithfully, and with a busy work week and full family life, that is exactly the simplicity that I needed! I enjoy coaching because I am able to support others trying to get fit, and be a part of their success story. And that is exactly what Team Beachbody is all about, and also why this program will be successful for you, as it has been for countless others before you!

So here are your options for moving forward and getting started from here:

1. Log your workouts with WOWY (Work Out With You) and you might be a winner! Get in the Game for Free. Just set up a simple profile about yourself and log on daily to win $300-$1000 in cash and prizes.

2. Join the Team Beachbody Club! Ever wanted a personal trainer, nutritionist and personal coach at your side, well here's your chance. You set the goal and we’ll provide the path. Just give it shot…the first 30 days are on the house!

3. Join our Coaching Team! If you have a desire to HELP other people find the answer to getting healthy & fit, and you want to be a part of others transformation from the Coaching perspective - you too can help cheer others on by signing up to be someone else’s Coach and support system! As a Coach, you are a representative of this company of integrity! AND you can have the financial freedom that comes with a Coaching business!

If you have any questions or need my personal attention, just email me at ABSoluteFitness@roadrunner.com. Welcome to a program that truly works!

Eat clean, press play; live WELL!

~KC

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1700 calories.
Workout programs:
P90X®
Power 90® - primary program
INSANITY®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Push-Up Stands
Supplements:
Shakeology®
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
Performance Formula
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