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AKturboadct
I have fought with my weight my entire life. In high school and college I played volleyball, and would promptly gain 20 pounds at the end of each season. In 2000 I was in 2 cars accidents that put me in physical thereapy for 3 years with my neck and back. The pounds just kept adding on, and I couldn't do a thing about it. Last June, I weighed in at 318 lbs, and started feeling heart
My Progress
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Transformation story

As I mentioned in my Bio, I've lost 100 pds by combining the Turbo Jam workouts and calorie counting. I typically do a Cardio Party 6 days a week, and then resistance training with either the Lower More ...
As I mentioned in my Bio, I've lost 100 pds by combining the Turbo Jam workouts and calorie counting. I typically do a Cardio Party 6 days a week, and then resistance training with either the Lower Body Jam or 3T.

Programs
Workout programs:
Turbo Jam® - primary program
Running
Gear:
Weighted Gloves
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WOWY SuperGym™ statistics
16222
Total workouts completed today
686
People in the gym at today?s peak
135
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