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More statistics| ALLFitness1  Greenfield, MA At 54 years old and no longer a police officer on shift work, I have decided to do something about my health. After years of 7-11 coffee and day old doughnuts and HoHo Buns my mid section looked like what I was eating. Theres alot of truth to the adage that "You are what you eat." Having time now to concentrate on my health has made it easier. I actually have been able to make a schedule My Progress My fitness goal: Tone Up Transformation story
I have always been the guy who was "chunky." Then I was the guy who was just plain BIG! I decided to make the transformation to the guy who is in shape..."Even at my age"...LOL:) I have done this in More ...
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