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More statistics| ASAPTrainer Finley, ND I'm Rick Karboviak, a fitness coach & sports coach. Custodian by day, coach at night, trainer in-between as I can! I'm a former TBB Coach but still stick with some of my favorite programs like P90X and 10 Minute Trainer. TMT fits in very well for me & my fitness objectives with my short time frames between work & coaching duties. Feel free to check out my own training My Progress My fitness goal: Increase Energy Transformation story
As a mid-distance and 5K runner, I'm looking to get the most out of my body. I completed P90X in mid-October of 2010.I put on 10 pounds of good weight and increased size in my arms, chest, & legs. More ...
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