Team Beachbody - Member Profile

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ATLDiana

I've been working on getting into the best shape of my life now that my kids are grown and I'm a "granny". I've been a member of BuffMother! for 3 years and incorporate Hormonal Timing which has brought me great success. I bought P90X as a supplement to my usual workouts.

I am currently studying for ACE and ISSA Certifications and would like to work with women and the elderly in becoming fit

I've been working on getting into the best shape of my life now that my kids are grown and I'm a "granny". I've been a member of BuffMother! for 3 years and incorporate Hormonal Timing which has brought me great success. I bought P90X as a supplement to my usual workouts.

I am currently studying for ACE and ISSA Certifications and would like to work with women and the elderly in becoming fit and healthy.

My Progress

Transformation story

Programs

Workout programs:

P90X®

Running

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Meal Replacement Shake

Whey Protein Powder

Pure Creatine

My Recent Activity

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12218	Total workouts completed today
660	People in the gym at today?s peak
63	People working out now

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