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AWListon
Newburgh, NY
I have been an active individual since high school, participating in many sports and have held a gym membership for 20 years. My goal is to get into the best shape of my life by age 40 (next year). I have struggled with my body, as I would either bulk-up from lifting and bad diet choices or slim down through strict diet and lots of cardio. I've never seemed to get the best of both;
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X® - primary program
INSANITY®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
16306
Total workouts completed today
686
People in the gym at today?s peak
111
People working out now
X
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