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It's been about 6 weeks into by workout routine woth Power 90 and WOWY, and I have lost 10LBS and about 5% body fat.
All my suits and shirts feel bigger, that's great!

It does take patients, and a commitment to do this. Everyday my desire grows, and I look forward to my work outs.

This is awesome. I update everyone again in 60 days.

8/1/07

Life is great. I am entering my 4th week of P90x and I have not felt this good about my body since 1999.
I've lost 17 lbs and seeing muscle I thought I never had.
The work outs are so good that my wife join in 3 weeks ago, and she is starting to tone up as well as losing some weight. It's great to workout together.
I will update next month, keep on keeping on everyone.

1/7/2008
I am so excited to tell you that I had a chance to meet Tony Horton last weekend and had the opportunity to work out with him personally along with about 25 other Las Vegas Diamonds and Coaches. It was awesome!

I also graduated from P90x in November, and it gave me the strength and discipline to make it through the holiday. I did gain 5lbs over the Thanksgiving and Christmas holiday, but since then I started the P90x program again last week, I am back to my 199lbs weight.

I hope that you all keep pushing on.

I order the new P90Xplus and it just came in, I might have to mix it in with my other workout.

2/8/08
My wife and I just finished another round of P90X Plus.WOW.
Were are in Maui enjoying our vacation, and loving every minute of it.
Working on staying fit, we have the MDB Summit next month, hope to see everyone out there.

3/24/2008
The MDB Summit was fantastic!
Everyone must put it on their calendar for next year.
We met so many great people, and learned so much about the company.

With renew excitment, I have decided to go through P90X for the 2nd time, since I got off track from my earlier commitment. I'm in my first week. I will get those abs that I always wanted.
Until next time, keep pushing play.

7/9/2008
Hey everyone,

My transformation is still continuing, maybe not as much physical but much more mentally and spiritually.

Just a quick note about my health, I checked with my doctor a couple of weeks ago to find out that my cholesterol which was once 265 is down to 180 because of my diet and exercise program, I am so happy, and so is my wife. My wife wants to add that we are also are saving $60.00 per month from not having to buy prescription medicine every month!

I have never been more appreciated towards a fitness program like Beachbody. Everyday I grow more confident in what the message is all about.
It's about taking control of your life.
I hope that you will take the 30 day challange, workout 20 of the 30 days, eat right and see if you don't start taking back the control you always wanted.
Please join me along with the other 9000 coaches that are helping people lose weight and get fit, while adding the opportunity to make an income.
Take care, and keep pushing play!

8/6/2008
I can't believe it, I bought some new shorts "36" the other day with out trying them on, and I had to take them back because they were to big, I had to go buy "34" and even they were a little big.
Life is good, I started doing Tony Hortons 10 minute trainer a couple of days ago, and it's amazing. I love all the products I have tried.
Not only my waist size has gone down, buy so has my cholesterol, from 265 now down to 180.No more medications for that.
My wife tells me that I don't snore when I sleep any more, and that would explain why I sleep at night so much better, and I don't wake up so tired.
I have been going through some very challenging times this year, I have lost 2 of my very dear friends, Tom age 41 to a heart attack, and my friend Al age 39 to a motorcycle accident, and being close to their wives and kids has taken a toll on me, physically and emotionally. I would like to say that if not for my personal relationship with God, and staying focused on working out and living a healthly lifestyle through the Beachbody programs, plus the support from my wife and family, I don't know if I would be handleing the depression that comes with those losses as well as I have been.
It's good to feel good, and it comes from taking care of yourself, no matter what the circumstances are.