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AbsHead
Hello and welcome to my page! I am an ISSA Certified Fitness Trainer. I also have a kickboxing Trainer Certification from the Kickboxing Institute. I am so happy you are here and as your coach I am honored to help you get the best results we can. You have taken the first step, so let's take the next steps together to a healthier new you!
The first product I purchased was Turbo Jam and not only was
My Progress
My fitness goal:

Transformation story

I made it the full 90 days with P90X. As you can see there are changes! This is
the best program I have ever done and I will continue on with P90X classic,
P90X + and 10 minute trainer. More ...
I made it the full 90 days with P90X. As you can see there are changes! This is
the best program I have ever done and I will continue on with P90X classic,
P90X + and 10 minute trainer.
Now I have moved on to ChaLEAN Extreme. another great workout from Beachbody! Results after only one week????? YES!

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Hip Hop Abs®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
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My Blog

01/06/10
Day 3 of Insanity, Round 2 is in the books! Yesterday I did the last set of Intervals with Ankle weights on. I needed that extra weight to get me back into it! Today was cardio recovery. No junk More ...
01/01/10
2010 is here and October 29, I will be 50 years YOUNG. young, thanks to Beachbody for the last 4 years. I began with Turbo Jam in January 2006 and my journey has taken me through P90X, P90X +, More ...
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