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I have been a personal trainer for over 8 years. I love what I do and I love changing people's lives for the better! I got into personal training to help people like my mom who struggled with her weight her whole life.

In my early 20's I had struggles of my own. My weight had shot up to 200lbs. I was working out 6 times a week and my weight kept climbing. Frustrated and mad, I went to my

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I have been a personal trainer for over 8 years. I love what I do and I love changing people's lives for the better! I got into personal training to help people like my mom who struggled with her weight her whole life.

In my early 20's I had struggles of my own. My weight had shot up to 200lbs. I was working out 6 times a week and my weight kept climbing. Frustrated and mad, I went to my docotor and demanded an allergy test and a blood test. When the results came back it showed I was allergic to gluten (wheat, flour) the very things I was eating. I also had a severe thyroid problem. With medication, my weight slowly went down. However, I still had 50 extra pounds on my frame. Over time I learned to eat based on my allergy and I worked off the extra 50 pounds with good'ol exercise and determination.

Unlike many trainers, I wasn't given this fantastic metabolism and I could NEVER eat anything I wanted. I beleive I am a different breed of trainer, one that knows the frustrations of being over weight, and what a physcial and mental struggle it is to become healthy and fit.

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