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Aero4
Hacienda Heights, CA
Losing weight and getting fit was not easy when I did it alone. I had to constantly tell myself to workout on days when I did not feel like it and I had to do alot of research when it came to eating healthy. I was fortunate to find a coach that helped and inspired me to coach and help people too. If you feel like you are alone when it comes to reaching your health and fitness goals, or would
My Progress
My fitness goal: Tone Up

Transformation story

Before I lost the weight and got in shape I was not happy. Growing up I was always made fun of my weight and among my sisters I was always known as the overweight one. Shopping for clothes was a More ...
Before I lost the weight and got in shape I was not happy. Growing up I was always made fun of my weight and among my sisters I was always known as the overweight one. Shopping for clothes was a fustrating experience and there was a time when I had to wear men's shirts. From January to April 2011, I studied abroad in London. I had a fun time and a great experience, but on one of the last nights everything changed. My friends and I went to a club. I was excited because it was my first time going to a club. I wore a plain outfit, dark blue jeans and a black button up shirt; while my friends wore dresses, party blouses, and high heels. I felt so out of place and so different from them that I did not enjoy myself. It was the last straw. I did not want to go through life miserable because of my weight. That night I vowed that once I got home I would make a change so I could be like my friends and enjoy life. Chalean Extreme and Turbofire helped me lose the weight I wanted. Insanity helped push myself because I had the confidence to try new programs. With Insanity I lost six pounds and went from a size eight to a size four. I am amazed of how much stronger by body has gotten.Push-ups are alot easier, I’m faster, I’m more flexible, and my cardio improved. I felt a huge sense of accomplishment when I tried on my first pair of size four jeans. When I was at my heaviest I was a size eighteen, so going all the way to a size four was a huge accomplishment.

Programs
Workout programs:
ChaLEAN Extreme®
INSANITY®
RevAbs®
TurboFire®
Walking
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
My Recent Activity
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My Blog

07/24/13
Today was Comabt 30 and Core Attack. I also did Push Circuit 2 today. The more I do Les Mills Combat, the more I like it. When it comes to Core Attack, my goal is told hover on my toes while doing More ...
07/23/13
Today was HIIT: Power & Inner Warrior. When it came to the spider push ups, I tried not to laugh when Dan gave that huge yell at the end. I even did them again just so I could hear him yell. When More ...
07/22/13
Today was Combat 60. It was quite a workout! My favorite part was the last cardio round. Right now my shoulders are a little sore because of all the punching. I was really surprised when there was More ...
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11349
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