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Aerodahlin
WINSTON-SALEM, NC
I am a beachbody coach because i love to help people take their fitness to new levels. Because of beachbody I am stronger, leaner and better than I ever could imagine. I have recently completed the Les Mills Body Pump program and am loving the results so far,,,join me for your amazing transformation.
My Progress
My fitness goal: Tone Up

Transformation story

Welcome to my story,
I first encountered beachbody products back in 2002 when I was introduced to P90. shortly after completing my first round, I was diagnosed with cancer. I was sick for over More ...
Welcome to my story,
I first encountered beachbody products back in 2002 when I was introduced to P90. shortly after completing my first round, I was diagnosed with cancer. I was sick for over a year and never got back to working out as "life got in the way." In 2006 my husband and I watched an informercial for p90X and we ordered it..We completed our first round and even went to a Tony Horton Fit Camp with Tony himself and Traci Morrow. What a life changer!!! We also ended up doing the plus program, and then Chalene, and on and off insanity. In the Fall of 2010 I had three back surgery's in four months, my father had endured open heart and lung cancer and again "life got in the way." I needed a new start, and new motivation. I found out about the Les Mills Program, ordered it and stayed focused. I am in week one of round two and very excited to see the progress ahead of me, and am proud of where I came.
I would love to help you succeed and motivate you. Let me know if I can help

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Total Health Women's Formula
My Recent Activity
Aerodahlin has updated current photo.
4/29/12 4:09 AM
Aerodahlin has updated photo gallery.
4/18/12 9:16 AM
Aerodahlin has updated photo gallery.
4/18/12 9:16 AM
Aerodahlin has updated photo gallery.
4/18/12 9:15 AM
Aerodahlin has updated photo gallery.
4/18/12 9:15 AM
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16416
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686
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