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Aketafit
Lake Ridge, VA
I used to be a serious athlete with a nice toned body. Somehow I've lost my way and I'm looking to get back to where I used to be...in shape, looking and feeling great! (May 2010)

SO now that I Am in much better shape, looking and feeling really good about myself I can focus more on helping others achieve their health and fitness goals. That has always been my passion even while I
My Progress
My fitness goal: Tone Up

Transformation story

Right now I weigh the most I have ever weighed. My goal is to burn off the new found layers of fat and get healthy and toned. (that was back in May 2010)

It's now Sept 2010 and today I More ...
Right now I weigh the most I have ever weighed. My goal is to burn off the new found layers of fat and get healthy and toned. (that was back in May 2010)

It's now Sept 2010 and today I have accomplished my lose weight and tone up goals! Now my new goal is to get cut and have ripped six pack abs. Stay tuned for the next set of pics!

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1900 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
Aketafit has just added a blog post.
4/25/12 9:34 AM
Aketafit has updated their profile photo.
3/2/12 9:14 AM
Aketafit has just added a blog post.
10/4/11 12:51 PM
My Blog

04/25/12
  I haven’t been here in a while since I’ve just been focused on getting me and my body to my ultimate goal.  I really want to be lean and cut.  After having just More ...
10/04/11
Hey Everyone,   It's been a while.  I have been working out since my last program of Asylum doing a variety of the BB programs so I am still in pretty god shape I'm happy to More ...
06/23/11
I can't believe I did it!  Asylum was such a butt kicker but very effective.  Today I do my Fitness Assessment and then move on to the relief week.  I'll take some pictures today and More ...
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WOWY SuperGym™
Aketafit's Next Workout
5/25/2012
10:00AM-10:45AM  LES MILLS PUMP
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WOWY SuperGym™ statistics
16441
Total workouts completed today
686
People in the gym at today?s peak
54
People working out now
X
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