Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (430)
AlanT
Jenkintown, PA
Hello and welcome to my Team BeachBody profile page. Let me introduce myself. My name is Alan. I live in Jenkintown, PA outside of Philadelphia. I am married, have a 13 year old daughter and twins who are 16 months old.

If I've been assigned as your coach, that's excellent. Send me an email at alantrull@gmail.com and introduce yourself so we can get started working to make your fitness
My Progress
My fitness goal:

Transformation story

Very late one night I saw BeachBody’s P90X infomercial. I was absolutely taken in with all the success stories. I just knew I wanted to be one of those success stories! I am sure my wife asked me why More ...
Very late one night I saw BeachBody’s P90X infomercial. I was absolutely taken in with all the success stories. I just knew I wanted to be one of those success stories! I am sure my wife asked me why I was buying this program when we were trying to save money. This really was different than any type of workout program I had seen before.

After stopping and starting my workouts several times for a variety of lame excuses, I finally was able to start and stay on track. It is not always easy, but it certainly helps having friends hold me accountable in WOWY. It is hard not to show up for a workout when you promised someone you would join them in WOWY.

It is so much fun to see the gains I have made while recording my workouts. Seeing improvements in my numbers each week is very exciting. My wife now joins me for workouts…it is great to do this as a team. I even just ordered Shaun T’s Fit Kids Club so my daughter can join in on the fun!

When I moved to Philly five years ago, I certainly let my diet go downhill. I now do my best to “eat clean”. I like to watch Thin Kitchen for new recipe ideas that I can make for my family.

Check back soon for my newly posted after picture.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
P90X One on One™
P90X2™ - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
P90X® Peak Results and Recovery Formula
My Recent Activity
AlanT has updated their profile photo.
11/11/11 4:33 AM
Report This Page Report This Page
?
WOWY SuperGym™
AlanT's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
12589
Total workouts completed today
593
People in the gym at today?s peak
309
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for