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AlexSalinas
Houston, TX
I started working out in 2008 after being admitted to the hospital. At the time, I thought I was having a heart attack and it turned out to be acid reflux. My doctor (at time time) told me that I was on a fast road to killing myself if I kept abusing my body the way I was. So, I decided that I was not going to be fat anymore. I started working out in June 2008 (lost 40 lbs). By February, I couldnt
My Progress
My fitness goal: Build Muscle

Transformation story

I started working out in 2008 after being admitted to the hospital. At the time, I thought I was having a heart attack and it turned out to be acid reflux. My doctor (at time time) told me that I was More ...
I started working out in 2008 after being admitted to the hospital. At the time, I thought I was having a heart attack and it turned out to be acid reflux. My doctor (at time time) told me that I was on a fast road to killing myself if I kept abusing my body the way I was. So, I decided that I was not going to be fat anymore. I started working out in June 2008 (lost 40 lbs). By February, I couldnt seem to do much more on my own. So I obtained a trainer from the gym and lost 40 more lbs then I plateaued with her too. I finally felt like I could do P90X and I asked my two sisters to join in with me in December 2010. We have remained focused on our transformation and keep each other committed and accountable. We have completed two rounds of P90X and are currently doing Insanity. P90X2 has been preordered and we will start that in January. To date I have lost over 130 lbs and I am proud to say that I am almost where I want to be. Beachbody products have changed my life and I look forward to helping others on their journey to a healthier lifestyle as a beachbody coach! Remember " There is no finish line! "

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
AlexSalinas has updated photo gallery.
4/5/12 11:16 AM
AlexSalinas has updated current photo.
4/5/12 11:14 AM
AlexSalinas has updated their profile photo.
4/5/12 11:10 AM
AlexSalinas has updated current photo.
4/5/12 11:07 AM
AlexSalinas has updated before photo.
4/5/12 11:05 AM
My Blog

02/06/12
I remember being 370 lbs, 52' waist and avoiding mirrors as much as I could. Not knowing how or why I allowed myself to get to the size I was. I was on blood pressure, acid reflux and cholosteral More ...
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