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AliciaBeth
New York, NY
I was always active as a pre-teen and teenager, however when I was around 19-20 years old, away at college, I began noticing changes in my body. I was gaining weight and fast too. Who wouldn't when you have all the food available to you 7 days a week 24 hours a day? Of course fruits and vegetables were available, but I loved to munch on chicken wings and nachos
with lots an lots of
My Progress
My fitness goal:

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Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
Turbo Jam®
INSANITY®
Shakeology® - The Workouts
Running
Cardio / Aerobics
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Slimming Formula
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WOWY SuperGym™ statistics
74
Total workouts completed today
36
People in the gym at today?s peak
24
People working out now
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