Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (17)
Allenman
Dewey, AZ
I am a 41 year old father of 5 girls. Thats right, 5 girls. I am currently an EMT in Northern Arizona. I have been in the military, retail sales, a police officer, and many other things in this world. But, I have NEVER really been in shape.
When I graduated from high school, I weighed 136 lbs. After basic training, I weighed 156 lbs. and the after that I moved up to 165 lbs. and could not
My Progress
My fitness goal: Lose Weight

Transformation story

Starting today, holy crap! I am just soooo tired of being out of breath, just to tie my shoes. More ...
Starting today, holy crap! I am just soooo tired of being out of breath, just to tie my shoes.

Programs
Workout programs:
P90X® - primary program
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Allenman's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
229
Total workouts completed today
58
People in the gym at today?s peak
40
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for