Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (235)

AlohaPilates

More ...

My name is Jessica Keith and I am committed to developing and maintaining a
lifestyle that I am proud of. A brief history of my body/fitness goes
something like this........

Growing up in the Seattle area I was never an overweight child, I may have
even been considered skinny! After graduating from high school I decided to
go on to an Art College where I spent most of my time at parties, drinking
beer and going to Taco Bell at midnight (I mean, lets be honest here). You
could say I would have been happy if I only took on the "freshman 15". By the
time I was 20 I weighed in at 212 lbs.

It was at that time a couple of friends and I decided to move to Maui "just to
check it out". Maui is not a lot of fun at 212 lbs. in your early 20's. I decided
to do something about it. LOTS of diet and exercise later I was able to get
down to a healthy (and much more attractive) 146 lbs. It was not easy but I
just did it. And I have to say I actually enjoyed the process. I loved being in
the gym and coming up with new healthy recipes and I really liked feeling
good about myself. At one point, I had two other people that I knew tell me
that I was their inspiration for changing their own diet and exercise habits.
That felt amazing!

I did maintain this lifestyle (fluxuating 10 lbs. or so here and there) for nearly
6 years. In this time I moved back to Seattle and became very immersed in
the fitness industry becoming an ACE certified personal trainer and an
Authentic Pilates Instructor. I was sure I was "into" it enough to stay there.

Well, fast forward another 4 years and add a marriage to a great guy (love
pounds), a small bout with depression (did I mention how grey it can be
here!) and the birth of our sweet baby boy (self explanatory), I am back at
190. Well, o.k. its 192 but my plan is to lose 2 lbs. before my P90X arrives!

I am tired of being up and down girl. I need some consistency. I need to be an
example for my son. I need to not be nervous that my Pilates clients are
going to begin thinking I'm a farce. I need to not develop the Diabetes that
runs in my family. And for God's sake I need to not wear a Miraclesuit when
we go on vacation in October!

I am ready to take on this challenge, even getting up at 6am to get the
workouts in!

I am really excited about this new commitment and way of life.

I am going to develop and maintain a lifestyle that I am proud of!

My Progress

My fitness goal:

Transformation story

I did it!! Finished P90x! IT was actually P105X for me!
Lost 23 lbs. and 14 inches. I am now 5 lbs. away from my original goal of 165lbs. I can fit back in my designer jean now and that has More ...

I did it!! Finished P90x! IT was actually P105X for me!
Lost 23 lbs. and 14 inches. I am now 5 lbs. away from my original goal of 165lbs. I can fit back in my designer jean now and that has always been my marker!
What an amazing program. I wish I could afford to buy 20 copies to give out to people! The first week was tough. I had to literally push pause to call my coach a couple of times to get me through.(hello plyo.). But by the second week I couldn't believe how much stronger I was in all of the workouts. Somehow they all build on each other. It really is brilliant. I felt like when you watch a movie more than once or a tv series - how you pick things up every time that you may have missed the first go round. Every week I realized more and more how deliberate the program is. Its like you are really fine tuning your body. And WOW! Tony Horton. What a great motivator. He's just enough without being overboard. I really like his style.
So anyways, here I am at 170. Im going to do the P90 3/4 workouts until November when my goal is to be 165lbs. Im going to start P90X again in November to get me through the holiday months. I would like to be 155lbs. by Christmas, then we'll see. Im hoping having a Christmas goal will help me through the "tough months".
Well, to finish up - the plan really does work. you just have to "keep pushing play"!
And p.s. I look forward to Plyo. now!

11/2/09
Update
Im starting round 2 of P90X today!
I lost ,my 5lbs. in between rounds making it a total of 30lbs.!!!!!! I would like to lose 10 more by Christmas bringing me to 155lbs. I was 155lbs. when I got married & when I see the pics. I am happy!! My hubby's doing it too this time so we can motivate each other!

2/22/2010
Update
Well, I made it through the first month of P90X. This time it felt a little long for me (the daily hour plus) with my son getting older it is harder to workout in our living room! He is so active! So I ordered Brazil Butt lift which is awesome (& takes less time) and started jogging - something I can do with Kai. My butt is WAY tighter!! I would highly recommend the program to anyone wanting to change the shape of your rear! I am now 157lbs. A 38 lb. loss so far. I have just finished week 1 of Chalene Extreme and really like it. My goal is to be 145 by the time I am done (mid May). That will be 50 lbs. in just under a year. ALL WITH BEACHBODY PROGRAMS & SHAKEOLOGY - and a little jogging, hill walking & calorie counting:)

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Power 90®

Turbo Jam®

Yoga Booty Ballet® Ab & Butt Makeover

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

My Recent Activity

Report This Page

WOWY SuperGym™

AlohaPilates' Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
236	Total workouts completed today
58	People in the gym at today?s peak
41	People working out now

Team Beachbody ¡preestreno!Español Guest