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More statistics| AlvinReid  Wake Forest, NC I am an author, professor, and public speaker, living in Raleigh, NC, a truly wonderful place to live. I am 52 years in age but currently feel younger than I did at 40/ I LOVE my family (about to celebrate 30 blessed years of marriage, have two amazing children, a son 23 and daughter 18). I love to travel, and have been to 5 continents and almost every state. I also love reptiles. I became a My Progress My fitness goal: Get Healthy Transformation story
I am 52 years old. I was in great health as a youth, bench pressed 300 lbs when I weighed 163. Got a hip replacement 12 years ago and thus cannot do all i could. But, that has been an excuse. Got the More ...
Programs Meal plan: Your current meal plan is: Balanced Slim Down at 2100 calories. Workout programs: P90X® Power 90® INSANITY® Weightlifting P90X2® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula Slimming Formula | My Blog 12/23/11 It is coming.
It is near.
2012.
January 1.
The time of we lie more to ourselves than any other time of the year. You know, those New Year Resolutions.
I like to set goals. I More ... 12/08/11 A guy embarks on a journey in the first-class cabin of a train in Spain. To his delight, he finds that he’s sitting next to the famous artist Pablo Picasso. Gathering up his courage, he turns More ... 10/03/11 “ There is nothing wrong with change, if it is in the right direction .” Winston Churchill
Somewhere along the way last year, after turning 50 and getting on the scales to see I More ... View Blog ?
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