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AlwaysGrumpy

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I am 45 years old married with two children. I have neglected my body for
over 25 years. There were too many years of smoking, and eating. I
purchased P90 three years ago or maybe longer and I cannot tell you how
many times we have started and stopped. Well it took a scare with my health
to finally opened my eyes wide to see what I had been doing to my body. I did
not want to leave my two kids fatherless and my wife a young widow, I
decided to make a change. The first was to give up cigarettes and I have not
had one since October 2008. I started P90 on October 17th, 2008 and I have
not looked back. I finished P90 in January with amazing results. I lost over 30
lbs and went from 46" waist to my present 36" waist. When I began this
journey again I was quite unsure if I would succeed. I knew I needed to lose
50 lbs and lower my blood pressure and cholesterol but excuses always kept
me from completing the journey in the past but this time I was determined
to finish what I started, not only for me but for my family.

My Progress

My fitness goal: Get Healthy

Transformation story

I have completed P90. I have to tell you that I could have never imagine the
transformation that has taken place with my body from the inside out. The
journey continues with P90 Master More ...

I have completed P90. I have to tell you that I could have never imagine the
transformation that has taken place with my body from the inside out. The
journey continues with P90 Master Series and the on to P90X. The
transformation will continue, more to come...

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2400 calories.

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

P90X One on One™

Power 90®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

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My Workout Groups

Fit and 40 Something
Indy Beachbody
Team Stoked
TeamGenesis
The Taters

WOWY SuperGym™ statistics more statistics
142	Total workouts completed today
92	People in the gym at today?s peak
92	People working out now

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