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AmyGreen
Naples, NY
I recently decided to change my life by getting healthier and in shape, I quit smoking over a yr ago (good) but added about 25 pounds in the process...(bad) I never really thought I was as heavy as I was until, I saw myself in photos and decided to weigh myself....eeeeekkkkk!!!! I weighed 150Lbs. and was not happy, I was lazy and had really poor eating habits...thats what it was a habit...so I had
My Progress
My fitness goal: Tone Up

Transformation story

I recently decided to change my life by getting healthier and in shape, I quit smoking over a yr ago (good) but added about 25 pounds in the process...(bad) I never really thought I was as heavy as I More ...
I recently decided to change my life by getting healthier and in shape, I quit smoking over a yr ago (good) but added about 25 pounds in the process...(bad) I never really thought I was as heavy as I was until, I saw myself in photos and decided to weigh myself....eeeeekkkkk!!!! I weighed 150Lbs. and was not happy, I was lazy and had really poor eating habits...thats what it was a habit...so I had to create new habits!!!! I started P90x and Turbo Fire 2 months ago and I love it...I feel great and have loads of energy. Also I have started eating CLEAN and thats really making a difference as I head into my 3rd month :) My goal was to build muscle get lean and feel great....the Lbs falling off is a bonus lol I am at 128 Lbs now and went from a size 9-10 to a 6-7... I would really like to inspire others and give tips on healthy food choices and workout ideas...sometimes we all need a little COACHING and that is why I made this page :)
Personal Interests
Running, Swimming, Zumba and of course dancing and SHOPPING lol hey now that can be a workout lol

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Turbo Jam®
INSANITY® - primary program
Running
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
My Recent Activity
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2/16/12 1:31 PM
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9/23/11 6:21 PM
AmyGreen has updated current photo.
8/30/11 4:33 PM
AmyGreen has updated before photo.
8/30/11 4:31 PM
AmyGreen has updated their profile photo.
8/30/11 4:31 PM
My Blog

09/23/11
I started a new chapter in my life and that is becoming a Beachbody coach!!!! I'm very excited to see where this will lead me.  I have a huge passion for fitness and helping others achieve More ...
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