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AmyKWingate
Fitness is a high priority for me, with family history of diabetes and high blood pressure/heart diesease. Keeping my weight under control and being healthy are very important. I am looking to Beachbody to help me accomplish these things!
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Brazil Butt Lift®
Running
Weightlifting
Gear:
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
AmyKWingate has just added a blog post.
6/14/13 6:53 PM
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12/17/12 1:56 PM
AmyKWingate  has posted a message
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12/12/12 10:07 AM
AmyKWingate has updated their profile photo.
12/4/12 7:50 AM
AmyKWingate has just added a blog post.
12/4/12 4:49 AM
My Blog

06/14/13
Well I have finished my third phase of Chalean Extreme.  I have seen great results but woould still like to see more!!!  In those three months, i gained 2-3 lbs but lost 7% body fat. I can More ...
12/04/12
I first started looking at Beachbody because I wanted to try the "supershake" Shakeology!  Once Deb recommended ChaLean Extreme to me and I researched it.....I got SUPER excited about the More ...
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458
Total workouts completed today
177
People in the gym at today?s peak
176
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