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I have struggled with Lupus since 2001. Over the years I have remained active as a ballroom dancer but have done little to no strength training or intense cardio training both because physically I wasn't up for it and I didn't want to cause more pain. In 2010 I found myself in a remission for the first time and eager to take advantage and become more active. My teen boys wanted to try P90X and I was really leary of trying such an aggressive program right out of the gate. On our family vacation over the holiday's I made the commitment to not only buy P90X but finish it. Over the 90 Days I focused on building my physical strength and endurance and this
April I finished my first round. I had very little strength when I started but comparing my final workout statistics to my week 1 workouts was amazing! I have really become a strong woman. I have started round two adding in additional cardio to help me slim down and being more focused on nutrition. I am using Shakeology to help me have a healthy day and have made a lot of little changes in my daily diet. During my journey I created a facebook group as I came across other P90X friends along the way. We are a great support group to keep eachother motivated and talk about issues. Through this group I was inspired to become a coach and continue to help others! Round two is underway and I would love to have join my team! We are a P90X family as my husband and boys are actively using the program as well. I feel healthier than ever and ready for another round!