Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (3)
Anders
Hi! I'm Michael Anders and I'm excited to be your personal MDB Coach! If you need my personal attention, just email me at Michael@shapeupfitnesswellness.com; or call me at 704 777 3743.
Whoever thought a company would make fitness so much fun that people from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We are fast
My Progress
My fitness goal:

Transformation story

I have always been training. Starting as a competitive Karate Athlete I went to a couple of National Championships. Coming to the states my focus to the endurance sports. Triathlons, Bike Rides, and More ...
I have always been training. Starting as a competitive Karate Athlete I went to a couple of National Championships. Coming to the states my focus to the endurance sports. Triathlons, Bike Rides, and Half-Marathons are my focus at the moment. The training is my way of meditating, clearing my mind off of the daily worries and problems.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Anders' Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
3077
Total workouts completed today
440
People in the gym at today?s peak
429
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for