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Milford, NE I am excited to be a Team Beachbody Coach. Before using Power 90 nine years ago, I never thought that I could be fit. I was a stay at home mom with 3 little boys and thought pregnancy had ruined my chances of ever liking how my body looked again. In 2001, I ordered Power 90 based on a friend's recommendation. I was skeptical because I really didn't believe it would be any different than I am excited to be a Team Beachbody Coach. Before using Power 90 nine years ago, I never thought that I could be fit. I was a stay at home mom with 3 little boys and thought pregnancy had ruined my chances of ever liking how my body looked again. In 2001, I ordered Power 90 based on a friend's recommendation. I was skeptical because I really didn't believe it would be any different than other workouts I had tried. However, during 90-120 days of doing Power 90, I went from a size 16+ down to a size 6 and later a size 4. I lost 45 pounds leftover from a 70 pound pregnancy. And I was physically fit for the first time in my life at age 36. It changed my life. BIO: Dave and I have been married 25 years. We home school our boys who are now 17, 12, and 10. The boys excel in their studies. Dave was able to quit the job he had held for 17 years at FedEx because of the income from the Team Beachbody Coach opportunity. He has not had to set an alarm for work for over 2 years now. We would love to help you become healthier both physically and financially too!
Anne Dovel 2009 Elite and 5 Star Coach P90X success story
anne@coachyoufit.com 402-613-6468. Yahoo IM: coachyoufit My support and services are FREE. Want to know more about being a Beachbody coach? Join our free live online presentations at 8pm CT on Sunday and Wednesday. Just go to http://instantpresenter.com/fitfree1
My Progress My fitness goal: Build Muscle
Transformation story
Update 6/12/08. What an exciting year! I've continued pushing my fitness level with Chalean Extreme. Beachbody is growing and adding more and more exciting programs and products to help us all More ...
Update 6/12/08. What an exciting year! I've continued pushing my fitness level with Chalean Extreme. Beachbody is growing and adding more and more exciting programs and products to help us all succeed! And we are now at 20,000 coaches with a goal of having 1 million coaches for 5 million customers in 5 years! Come join us!
Update 12/17/08. Just started ChaLEAN Extreme. Check out my new thread on the message boards, listed above! Come do this with me!
7 years ago, I started a journey with Beachbody that totally changed my life! Power 90 saved me from the perpetual yo-yo dieting and change my body composition so drastically that sometimes I still can't believe I'm looking at me in the mirror!
I became active on the message boards (loveP90), where I not only found answers to questions I had and support from people on a similar journey, but I found motivation in simply sharing where I was in my journey. Most of my life from junior high to age 36, I bounced from diet to diet. I was told I would always struggle with my weight. I was unhappy with how I looked, but really didn’t think I could change it and dieting was a pain, so I just accepted it. I lost half the weight from my 3rd pregnancy, and the scale stopped going down and started moving back up. It was then, that I skeptically plugged in P90. I lost 40 inches and 35 pounds, putting me at a weight 10 pounds lower than I had every known in my adult life, and at a size I had not been since grade school! My knees quit aching and I was no longer winded when I walked up the steps. I became more alert, confident and content. But the most amazing part to me was and still is, that I broke the pattern. Beachbody taught me a better way to lose weight and get fit and it was so different than how I had approached weight loss and fitness before. And because of that, I have maintained a fit, healthy body for 6.5 years now. I finally had to try P90X, a program that initially scared me because I thought only athletes could do it, and I didn't have an athletic background. But I worked up to it using P90 and PHH, and then ordered P90X for my 40th birthday, 3 years ago. I reached a whole new level of fitness I didn’t know was even possible and that just amazes me to this day. I lost about 7% body fat and found muscles that I didn’t know I had! And I did it all with a set of workouts, a few hand weights, some bands and supplements and the support of the community…and all from the comfort of my own living room. My whole workout system fits in the cubby below my tv! I started out as skeptical as anyone can get about infomercials and exercise tapes, and now I’m on the P90X infomercial! If you want to lose weight and get fit, you won’t find a more caring place than right here with Team Beachbody. All programs, tools, supplements, and support that you need to succeed are all here. You deserve to feel your best! If I can get in shape for the first time in my life at age 36, YOU CAN TOO! Together We're Better! *** Update October 2008. Have attended 2 Tony Horton Fitness Camps this summer.
Update: January 28, 2008. 83 days to birthday #43. Time to do a round of P90X plus! This is going to be a great year. No matter your program, come get fit with me!
Update: January 4th, 2008 6 years ago on December 27th, I plugged in Power 90 Sculpt 1/2 for the first time! I remember how hard a single pushup was and how much I sweated that week! It's been a fantastic journey and now I'm starting my 7th year with Beachbody. Decide. Commit. Succeed!
Update: June 12, 2007. I decided to shake things up and have been doing Hip Hop Abs for the past 7 weeks. I also started taking Activit and the Performance Formula. I've lost 9 pounds and over 2" off my hips! The workouts go by so quickly and I feel great!
Meal plan: Your current meal plan is: Power Vegetarian at 1700 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® P90X One on One™ Slim in 6® Power 90® Hip Hop Abs® Ho' Ala ke Kino RevAbs™ TurboFire® INSANITY: THE ASYLUM™ Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Slimming Formula Performance Formula | |
09/08/11 Day 3..always the day that I start making excuses and have to push through! I had a milion other things I wanted to get done today, but I did my workout first! :)
I decided to ramp More ... 03/16/11 Want to see some pictures from the Beachbody Cruise? I've been uploading a few on my facebook page as internet is very limited! http://www.facebook.com/annedovel
Want to be on More ... 02/24/11 Now, I realize sprouting might be a little too radical for some and right up the alleys of others! I just have to share a really great site that I love!! And if you want to get into sprouting, this More ... View Blog
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WOWY SuperGym Annedovel's Next Workout 2/12/2012 04:00AM-04:58AM
P90X® My Workout Groups | WOWY SuperGym statistics | 138 | Total workouts completed today | 36 | People in the gym at today?s peak | 32 | People working out now | |