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Hi I'm trying to claim a form that is strong, and powerful and healthy and beautiful...more to come. You will change your life when you change your daily routine. Cherish your visions and your dreams as they are the children of your soul; the blueprints of your ultimate achievements. –napoleon hill To laugh often and much; To win the respect of intelligent people And the affection of children, To Hi I'm trying to claim a form that is strong, and powerful and healthy and beautiful...more to come. You will change your life when you change your daily routine. Cherish your visions and your dreams as they are the children of your soul; the blueprints of your ultimate achievements. –napoleon hill To laugh often and much; To win the respect of intelligent people And the affection of children, To earn the appreciation of honest critics And endure the betrayal of false friends; To appreciate beauty, to find the best in others, To leave the world a bit better Whether by a healthy child, a garden patch, Or a redeemed social condition; To know even one life has breathed easier Because you lived This is to have success - Ralph Waldo Emerson
Never give up then, for that is just the place and time that the tide will turn. – Harriet Beecher Stow
Failure is really a matter of conceit. People don’t work hard because, in their conceit, they imagine they’ll succeed without ever making an effort. Most people believe that they’ll wake up some day find themselves rich. Actually, they’ve got it half right, because eventually they do wake up. –Thomas Edison A year from now you may wish you had started yesterday. –Karen Lamb Success is like wrestling a gorilla. You don’t quit when you’re tired- you quit when the gorilla is tired. –Robert Strauss They Called it Luck He worked by day and toiled by night. He gave up play and much delight. Dry books he read, new things to learn. And forged ahead, success to earn. He plodded on with faith and pluck. And when he won, they called it luck. -Author Unknown Do it today Do the right thing; Do it today; Do it with no hope of return or promise of reward; Do it with a smile and a cheerful attitude; Do it day after day after day. Do it, and someday, There will come a day That will be a payday For all the yesterdays You spent focused on the current day- That will not only give value to today, But will make each future day Outshine each yesterday. And what more could you ask of a day? For better it is to dare mighty things, To win glorious triumphs, Even though checkered with failure, Than to take rank with those poor spirits who Neither enjoy much nor suffer much because They live in the gray twilight that knows not victory nor defeat. -Theodore Roosevelt Success is never final. -Winston Churchill Self-trust is the first secret of success. –Anonymous Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. – M. Scott Peck The Race at Sunrise Every morning in Africa, A gazelle wakes up. It knows that it must run faster than the faster lion or it will be killed. Every morning a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve to death. It doesn’t matter whether you are a lion or a gazelle; when the sun comes up, you had better be running. -African Parable I long to accomplish a great and noble task; But it is my chief duty and job to accomplish humble tasks as though they were great and noble. The world is moved along, not only by the mighty shoves of its heroes, but also by the aggregate of the tiny pushes of each honest worker. –Helen Keller
The reward for work well done is the opportunity to do more. –Jonas Salk
My Progress My fitness goal:
Transformation story
Here we go! I've been up and down for many years this time I think I finally have the right combination to claim ultimate fitness once and for all. I had to realize that I can't do it alone and that I More ...
Here we go! I've been up and down for many years this time I think I finally have the right combination to claim ultimate fitness once and for all. I had to realize that I can't do it alone and that I need help and a supportive community like the P90X community. I had to relize that it is possible with consistant work and effort, just use the formula!! For ever I have been drawing all outside the lines trying to create my own solutions and now I'm going to trust the experts and let go and just do what the program says to do. I'm also going to quit making this a huge deal connected to all the times I've tried and failed. I'm just going to be happy that I am still trying. So I just took the before pictures, I've also decided to get honest and stop listening to people who say "ohhh, you don't look like you weigh that much" I'm done listen to others and I'm going to go by the numbers now and shed inches of fat and claim inches of muscle. What else? Oh I'm also reading books like Perfect Weight by Deepak Chopra so I will have a better understanding of the self love that is involved in getting a great physique. Oprah and the lot keep saying what is the deeper issue. Right now the only deeper issue I can see is I really enjoy eating and I'm not working out enough so clearly I'll have to keep looking. I'm also going to practice Kung Fu more on my own I go to class but I need more time practicing on my own. I really enjoy playing racketball and I can build a cardio workout around getting better at that. So I need to find a program that pull my rip cord as it were. I'm going to try my best to keep up with the tapes and just keep doing them at whatever level I can until I can really do them well.
Workout programs: P90X® - primary program 10-Minute Trainer® Turbo Jam® Supplements: P90X® Peak Health Formula
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WOWY SuperGym AprilReigns' Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 850 | Total workouts completed today | 347 | People in the gym at today?s peak | 346 | People working out now | |