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ArnoldRapatalo
Queens, NY
My name is Arnold, 25, from Queens, New York. I served 4 years in the US Navy. Currently in the US Navy Reserve. I'm in college majoring in philosophy. My health & fitness was always cross training in the martial arts.
My Progress
My fitness goal: Build Muscle

Transformation story

I'm doing Insanity from day one to day sixty all over again. I use Upper Body Weight Training and Shake Weight Dumbbell implemented into my program to build my upper body. I have 2 months to complete More ...
I'm doing Insanity from day one to day sixty all over again. I use Upper Body Weight Training and Shake Weight Dumbbell implemented into my program to build my upper body. I have 2 months to complete and on to Beach Body Results!

Programs
Workout programs:
INSANITY® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
Heart Rate Monitor
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
ArnoldRapatalo has updated their profile photo.
1/25/12 4:22 AM
ArnoldRapatalo has updated current photo.
1/16/12 5:27 AM
ArnoldRapatalo has updated before photo.
1/16/12 5:26 AM
ArnoldRapatalo has updated before photo.
1/16/12 5:26 AM
ArnoldRapatalo has updated before photo.
1/16/12 5:22 AM
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"Fit" People Trying INSANITY
63 days to Sanity With Insanity
GoNavyBeatArmy!
Hybrid Heaven P90X / Asylum
Insanity The Asylumaniacs
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WOWY SuperGym™ statistics
974
Total workouts completed today
379
People in the gym at today?s peak
379
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