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napa, CA I am 40 years young, a mother of 3 beautiful kids, a wife and I have had the honor of working as a Labor and Delivery nurse for many years.
If you want a Coach who understands the challenges of making time for yourself in the middle of the crazy demands of family, career and other commitments, then I'm the Coach for you. I believe your workouts should enhance your life, not cause more stress!
If I am 40 years young, a mother of 3 beautiful kids, a wife and I have had the honor of working as a Labor and Delivery nurse for many years.
If you want a Coach who understands the challenges of making time for yourself in the middle of the crazy demands of family, career and other commitments, then I'm the Coach for you. I believe your workouts should enhance your life, not cause more stress!
If you are interested in becoming a Coach with Beachbody, please send me an email, I would love to hear from you.
Working in the field of health care, I see daily, the direct result of unhealthy eating habits and lack of physical activity. These often have a lifelong impact on not only the individual, but their loved ones as well.
It is my personal goal to promote a better, happier, and yes, healthier lifestyle through sharing the Beachbody philosophy: Decide, Commit, Succeed. It is more than "get fit quick" idea, it is a way of life.
I am in the best shape of my life because of Beachbody. I use their programs and their products daily. I have to say that as great as the physical results have been, the best benefit is the feeling of achievement you get when you're done with your workout.
My Progress My fitness goal: Get Healthy
Transformation story
Always in progress :)
Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: P90X® ChaLEAN Extreme® Turbo Jam® INSANITY® Running TurboFire® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® P90X® Peak Results and Recovery Formula
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