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Decorah, IA Are you ready for an improved you in 2010 and beyond? I am! So if you want to improve your health, your fitness or even your financial future, please join me on this road to success by contacting me at barock@mediacombb.net for more information!!
My name is Beth Headington, I'm 37 and mom to 3 active young boys, 8, 6 and 5. I have always been in ok shape but in the last couple years, I Are you ready for an improved you in 2010 and beyond? I am! So if you want to improve your health, your fitness or even your financial future, please join me on this road to success by contacting me at barock@mediacombb.net for more information!!
My name is Beth Headington, I'm 37 and mom to 3 active young boys, 8, 6 and 5. I have always been in ok shape but in the last couple years, I have wanted to get in the best shape of my life and be healthy and active, because I know my boys will only get more active as they get older. I don't want to walk 10 steps behind them trying to keep up.
I have done a variety of other at-home workout programs over the years and last year did have great results with what I was using. However, I felt I wasn't pushing myself as much as I could be and having seen the P90X infomercial, I knew that would push me to my very limits and then some. Unfortunately, my workout program got off track and I have just in the last couple months gotten back on track.
Now I have been using Shakeology for almost 3 weeks and I'm thrilled with the changes I have experienced with that in just that short amount of time. If you want and need something to kick start you on a path to your best health ever, please check out myshakeology.com/BARock. You will see changes in yourself and your habits very quickly and it will give you an amazing energy that will make you WANT to work out!!
Join me and Rock Home Fitness and let me help guide you along on your journey to the you that you have wanted for so long. Together we can push each other to go that extra mile, and to overcome the small bumps in the road. I can't wait to hear from you and to help you reach your goals to B-A-Rock!!
My Progress My fitness goal: Get Healthy
Transformation story
Most of my life, I have been reasonably fit and have never been overweight. My struggle, however, lies with not eating and drinking the healthy things I need as often as I should be. I have always More ...
Most of my life, I have been reasonably fit and have never been overweight. My struggle, however, lies with not eating and drinking the healthy things I need as often as I should be. I have always had the attitude that "I can eat whatever I want because I'm not overweight and I stay active."
I have gone in and out of various workout programs and I do well with them, when I'm doing them. It has always been easy for me to let myself quit though and get back on a not-so-good track. I have come to learn that the best way for me to stick to a workout plan is to actually have the workout(s) I need to do each day written on a calendar which I can then check off after I have done them.
This not only provides a way to track what I'm doing and how I'm increasing my workouts and weights used, etc., but it also has given me a place to be accountable to myself for doing it. And it has been the best thing for me to do thus far.
I started using Shakeology on March 1, 2010 and wanted to just continue with the workouts I was doing for a month before starting the very intense P90X workout. I wanted to do this so I could see the changes and results I achieved by simply making that one change. It has given me such amazing results that I can't say enough how thrilled I am with it!
I eat better, have way fewer cravings for junk foods, and have almost completely stopped drinking Mt. Dew, which was my biggest challenge that I've been trying to conquer for a long time. It doesn't even taste good anymore. Also, I have so much more energy and endurance that I have not only been able to increase my weights 3 times since starting Shakeology, but I have also added running back into my workout regimen. And my regularity, which nobody really wants to talk about, has gotten on track, and that's something I never thought would happen.
I'm excited to get started with P90X and be able to see and talk about the changes that makes to my body and fitness level. I look forward to adding to my story as it progresses.
Workout programs: P90X® Power 90® Hip Hop Abs® INSANITY® Shakeology® - The Workouts Brazil Butt Lift® Running Cardio / Aerobics Weightlifting Biking Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Supplements: Shakeology® Meal Replacement Shake P90X® Peak Results and Recovery Formula 2-Day Fast Formula®
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03/26/10 Unfortunately, it's not a good reason to need it, but I can't wait to see how Shakeology affects it. I just recently found out from an insurance paramed that I have high cholesterol! I More ... 03/18/10 I can't say enough about how much I love Shakeology!! It has had so many positive effects on me in the last 2-1/2 weeks; it's amazing!
My energy and endurance continue to increase and I have More ... 03/16/10 I love the Shakeology!!! I'm so thrilled with the changes I have been experiencing that I can't hardly explain it. I feel great, my energy level has skyrocketed from only a couple weeks More ... View Blog
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WOWY SuperGym BARock's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 1544 | Total workouts completed today | 459 | People in the gym at today?s peak | 440 | People working out now | |