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Fredericksburg, VA You can workout in WOWY and win! BIG! On July 6,2009 I won $1,000 just for logging in my workouts in WOWY. How amazing is that?!
Hi! I’m Coach Barb (Screen name, BBarbb). I'm excited to be your personal Team Beachbody Coach! I am looking forward to assisting you with your life changing Beachbody journey.
Let's get you started!
If you would like to browse the Beachbody Products, You can workout in WOWY and win! BIG! On July 6,2009 I won $1,000 just for logging in my workouts in WOWY. How amazing is that?!
Hi! I’m Coach Barb (Screen name, BBarbb). I'm excited to be your personal Team Beachbody Coach! I am looking forward to assisting you with your life changing Beachbody journey.
Let's get you started!
If you would like to browse the Beachbody Products, P90X, Chalene Extreme, Slim-in-6 to mention just a few, go ahead and read the rest of my BIO and then click the "SHOP" tab above.
Beachbody is a Revolutionary home fitness business that provides optimal support with the least amount of expense to you (infact, Beachbody offers you an opportuntity to MAKE money - ask me about being a coach).
Beachbody combines everything you need in their many fitness programs, nutritional products and Shakeology, along with personal support and a fun virtual gym (WOWY)to help motivate you and get in the best shape of your life.
I am an ACE Certified Personal Trainer. I have been working as a Persoanl Trainer in a gym since 1999, I can assure you that Beachbody's workout programs can get you fantastic results and save you a lot of time and money. That is why I joined Team Beachbody and became a Coach. The programs are top notch and you save time and money!
I am here to support you and challenge you to reach your goals.
If you want to get fit and make some extra money, I will help you do both. There is no fee for me to assist you. All you need to do is take the first step and contact me, then we are on :)
Begin FIT, strong and energized is so amazing! Once you get FIT, you will never want to let it go. So, come on, join me. Let’s all help keep America beautiful, healthy, and strong by starting with ourselves and helping others to help others!
If you would like to chat with me about the products, buying the products at a 25% discount, or how to earn money by becoming a couch and what a coach does, contact me - email or phone. Beachbody can change your life for the better :)
Feel free to roam around my website. My contact information is at the top of this page. Thank you for your support:)
My passion is fitness. However, my greatest joy is my family. They keep me very active and I treasure every moment with them. I am in the Fredericksburg, VA area.
My Progress My fitness goal:
Transformation story
At age 57, I was living the typical middle-age sedentary lifestyle. I was about 20 pounds overweight and slowly gaining weight as each year passed. I was tired all the time, no energy. I wondered if More ...
At age 57, I was living the typical middle-age sedentary lifestyle. I was about 20 pounds overweight and slowly gaining weight as each year passed. I was tired all the time, no energy. I wondered if that was all there is to life. I decided I was not going to sit around for the next 20 years waiting to die. I was going to do something to get myself energized. So, I hired a personal trainer hoping he could help me stop the downhill slid into old age. I wanted my body to respond the way it did when I was 35 or 40. Good luck - huh?
Well, an amazing thing happened! By changing my diet and the way I had been eating and by adding cardio exercise, along with weight lifting, in just three months, I went from wearing size 12 jeans to wearing size 6 jeans! I had never been that small in my adult life. It was fantastic. I couldn’t believe it. I didn’t know old people could make muscle and shape their bodies. I had never felt so good. I wanted to shout it to the world especially to women. Many women have no idea that muscle can help them achieve the body they want.
At age 59, I changed my career and became a personal trainer. I wanted to share the good news with everyone, there is life after 50. Age does not matter, anyone can improve their health and fitness.
During my years as a trainer, I helped 100’s of women and men change their lives by changing their lifestyle.
However, something was missing. When working in a gym/club, a trainer is limited by the membership. I wanted to spread the word to a much larger audience.
Feeling frustrated, I “googled” a search for ideas. And, WA-LA, Team Beachbody popped up. There it was, just what I had been looking for! Beachbody offers everything a person needs to take control of their life and become fit and healthy!
I did not hesitate for a second to signup to be a Coach! I am very excited to be part of the Beachbody Revolution. It is the best idea I have every encountered! Come join me. Let me help you help the next person - People helping people - It is awesome and it works!
Meal plan: Your current meal plan is: Balanced Slim Down at 1900 calories. Workout programs: P90X® ChaLEAN Extreme® Slim in 6® Hip Hop Abs® - primary program Turbo Jam® Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula
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08/17/10 Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. -Plato
The benefits of exercise have been known for More ... 08/28/08 I am so excited about the possiblities my new adventure (Beachbody Revolution). I truly believe this is the answer. View Blog
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WOWY SuperGym™ BBarbb's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 3077 | Total workouts completed today | 440 | People in the gym at today?s peak | 429 | People working out now | |
