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BC100
I have been working out on and off with different levels of commitment and intensity since I have been 16yrs. I was a competitive Swimmer, Cross Country runner in High School so I know how it feels to expand past my comfort zone and meet atheletic challenges. I still have never had the body I know I am capable of sporting. I either plateau or get board, or just slack off. After turning 34 yrs
My Progress
My fitness goal:

Transformation story

See initial story. It is all there. More ...
See initial story. It is all there.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2100 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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WOWY SuperGym™
BC100's Next Workout
5/25/2012
06:00PM-06:58PM  P90X®
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My Workout Groups

WOWY SuperGym™ statistics
1562
Total workouts completed today
459
People in the gym at today?s peak
439
People working out now
X
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