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Fairfield, OH I am married, with four children, 49 years young. I am on a journey to the best I can be, to get back what was lost a long time ago.
Going backwards, I played professional baseball in the New York Yankees organization for 8 seasons, played division 1 college ball. When I was still playing ball, I knew what it was to have dedication. I knew what it took to put myself in the best physical I am married, with four children, 49 years young. I am on a journey to the best I can be, to get back what was lost a long time ago.
Going backwards, I played professional baseball in the New York Yankees organization for 8 seasons, played division 1 college ball. When I was still playing ball, I knew what it was to have dedication. I knew what it took to put myself in the best physical condition to be able to bring my best effort to the field every day. Since I’ve retired, life; work, time, kids, and divorce have dulled my memory, I’ve allowed myself to lose focus on my health. While in the past I faced bases with potential scoring runs, my job was always simple. Bring my best and better the person at the plate, or lose. As the years after baseball passed my health and my fitness slipped. I went to the gym, I put miles running on the road, tried to eat better, and the doctors prescribed medication. The effort wasn’t enough, the numbers got worse and the medication doses increased. Something had to change. Like many of you I saw an infomercial for P90X and said to myself, “this make sense, this looks like it could work – this just looks ‘real’”. But also like you I wondered is it really- real, after all it’s an infomercial? Well I am here to say, yes. It is real. In those days I faced loaded bases of a different sort, now it was high blood pressure, high cholesterol, and questionable blood sugar and coming to the plate - Age. Again the answer is simple, bring my best and beat the opposition or lose. But losing now, well - losing now means a lot more than a baseball game. Now I am fighting for my life, and staying around long enough to be here for my kids and new wife. I am now armed with the tools provided at Beachbody. P90X was my best and my best has pushed my blood pressure down to normal, cholesterol way down to better than normal and blood sugar is no longer a question. You’ve seen the before and after photo shots, and yes I have those too. They make my wife a very happy lady. But, I have more, I have the before and after from my blood work. The tools I’ve been armed with are the workout routines, the nutrient plan, the online support, and the guiding of a coach. Let me guide you to the after that you want, because I’ve been there.
If I have been assigned to be your coach or if you have any questions, please don't hesitate to contact me. Remember, you have to contact me, it is important that we get you started on your journey to the healthy and fit you...
http://www.beachbodycoach.com/BDAVIDSON1313 http://myshakeology.com/BDavidson1313
Email: bdavidson1313@hotmail.com facebook: Bobby Davidson
My Progress My fitness goal: Get Healthy
Transformation story
Start Date: 1/3/2011 Today's Date: 4/14/2011 Day 90 plus 1 first round DONE!!! Final results: That's 10 inches total, 22.2 lbs, and 5.0% body fat% lost on this More ...
Start Date: 1/3/2011
Today's Date: 4/14/2011
Day 90 plus 1 first round DONE!!! Final results: That's 10 inches total, 22.2 lbs, and 5.0% body fat% lost on this round! Weight 225 Lbs > 202.8 Waist 41.5 > 36 Hips 41.5 > 40.5 Chest 41.5 > 39.5 Rt Arm 14.5 > 14.5 Lf Arm 15 > 15 Rt Thigh 25.5 > 24 Lf Thigh 25 > 24 Body fat% 23.8 > 18.8 We are calling this a win, but also we are not done yet, Andi and I will see you in Round 2
Meal plan: Your current meal plan is: Balanced Slim Down at 2700 calories. Workout programs: P90X® - primary program Power 90® INSANITY: THE ASYLUM® P90X2® LES MILLS PUMP Golf (Walking; Carrying clubs) Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula | |
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WOWY SuperGym BDavidson1313's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 1617 | Total workouts completed today | 459 | People in the gym at today?s peak | 458 | People working out now | |