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BMK79
Summit Hill, PA
Hey there Beachbody Lovers,
My name is Bernadette. I am 34yrs old, mother of a wonderful 4 year old daughter and 2 crazy dogs. I am lucky enough to be able to stay at home w/my daughter while trying to establish my beachbody business and become healthier and more fit than I have ever been.
I have never really battled w/ weight physically, but emotionally/mentally. I have always loved to
My Progress
My fitness goal: Tone Up

Transformation story

My transformation story thus far has been more about personal development than physical. However, I keep at it cause I Love it. I am happier, healthier and learning more about myself and others. My More ...
My transformation story thus far has been more about personal development than physical. However, I keep at it cause I Love it. I am happier, healthier and learning more about myself and others. My biggest fitness obstacle is my nutrition. I don't have far to go, but once I get my nutrition perfected my fitness goal is not far off. Looking to make this the year, hit that goal!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
10-Minute Trainer®
Hip Hop Abs®
INSANITY® - primary program
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
BMK79 has updated photo gallery.
1/28/14 5:12 AM
BMK79 has updated photo gallery.
1/28/14 5:11 AM
BMK79 has updated photo gallery.
1/28/14 5:11 AM
BMK79 has updated their profile photo.
3/1/13 9:55 AM
BMK79  has posted a message
on the message boards
2/28/13 11:22 AM
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WOWY SuperGym™
BMK79's Next Workout
7/30/2014
09:00PM-09:45PM  TurboFire®
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WOWY SuperGym™ statistics
1070
Total workouts completed today
311
People in the gym at today?s peak
301
People working out now
X
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