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San Diego, CA Hi,
Welcome to my coaching page! I'm so excited that you've chosen to visit, I
would LOVE to help you with whatever goals you have. PLEASE send me an
email with any questions you might have and so that we can get started.
Please don't hesitate, I'M HERE TO HELP YOU!
I'm 36 years old and have 3 beautiful boys. I have a 13 year old boy and twin
boys that are 9 years Hi,
Welcome to my coaching page! I'm so excited that you've chosen to visit, I
would LOVE to help you with whatever goals you have. PLEASE send me an
email with any questions you might have and so that we can get started.
Please don't hesitate, I'M HERE TO HELP YOU!
I'm 36 years old and have 3 beautiful boys. I have a 13 year old boy and twin
boys that are 9 years old. I've been married to a wonderful man for 13 years.
I've always had issues with my weight. For the first time in my adult life, I
finally feel great, have energy & am confident in my own skin! Thanks to
Team Beachbody I finally found the solution for myself & would love to share
it with you!!
We combine fitness, nutrition, and support in fun programs that will help you
lose weight and get in the best shape of your life. We deliver this all on-line,
in your home, and you get real results that last a lifetime!
If you’re frustrated with where you’re at, and are ready to make a change to
live a HEALTHY & FIT lifestyle, you have found your answer in finding this
site!! Team Beachbody will help you transform your thinking and your body,
as it relates to exercise and nutrition! That’s the good news. And when you
sign up to WOWY (Work Out With You); our on-line gym, for FREE, you have
the chance of winning money every day....just for logging your workouts at
the site!!! You'll have free access to our message boards where you'll meet
people that will support & encourage you every step of the way. You can do
that by clicking on the gold (Play The Game) button on the bottom of this
page.
The OTHER good news is that ANYONE at ANY LEVEL of fitness can do these
programs and get AMAZING results! I’ve seen people who have lost 15#’s,
and people who have lost over 100#'s with Team Beachbody workouts! The
programs simulate having a personal trainer in your own home with you,
teaching you what to do, and how to do it, in the least amount of time
possible, for way less money than you would spend hiring one at the gym!
You get to exercise at your own pace, with some fun music, crazy fun
trainers, as well as have access to all the tools for how to learn to EAT
HEALTHY; including recipes, menus, and grocery lists to print out and shop
with! (when you join the MDB Club!)
The fun thing about Team Beachbody is that when people get results they
usually want to give back by helping others. Good News Again! If you have a
desire to HELP other people find the answer to getting healthy & fit, you too
can help cheer others on by signing up to be someone else’s Coach and
support system! As a coach, you are a representative of this company of
integrity. It's really nice that you can make a great income while doing what
you love(helping people get fit)! Feel free to email me anytime - I'd love to
help you find YOUR passion, as I've found mine! Just click on the email link at
the top of this page :)
MDB Coaching is one of the most fun, exciting things I've said YES to! :) I'd
love to have you join my team! If you're up for it NOW, just press the BE A
COACH button at the bottom of this page and you'll be joining a team of
encouraging, loving, excited, passionate people whose desire is to help
others get healthy and fit FOR LIFE! :D Then shoot me an email to let me know
that you’re a new Coach on our team! Stinefam05@yahoo.com
I’m here to HELP YOU in any capacity to get you going on this new path - and
all for FREE! Please feel free to contact me at any time! It’s NEVER a bother – I
LOVE THIS!! I can't wait to meet you & help you get started on YOUR
transformation - TODAY!
My Progress My fitness goal: Lose Weight
Transformation story
As a child was very heavy. I remember in 5th grade we had health class where they weighed everyone in & I was sooo embarrassed...168 lbs. Yikes!! In high school I was determined to lose More ...
As a child was very heavy. I remember in 5th grade we had health class where
they weighed everyone in & I was sooo embarrassed...168 lbs. Yikes!! In high
school I was determined to lose weight & did. I worked out & ate very little.
Although I ate healthy foods, the lack of eating was probably unhealthy. I
really loved working out & although I think I was a little obsessed, It was still
a passion of mine. After a shoulder injury, I wasn't able to work out as much.
slowly I started gaining weight again. After having my first son it was hard to
lose the weight I had gained. I ended up going on a very restrictive diet & lost
20 lbs & felt great. Shortly after I was pregnant with the twins & needless to
say, I got HUGE!! My total weight difference between the 2 pregnancies was
about 15-20 lbs & was distributed differently(all stomach) with the twins. I
gave birth(c-section) to 2 boys weighing in at 6lbs 7inchs & 6lbs 8inchs.
because they are fraternal twins they were in separate sacks. Postnatal, my
body had changed sooo much. I'm not looking to get stick skinny but am
ready to get in good shape. I'm tired of being too tired to do anything & want
to raise my boys in a healthy environment.
**I started working out consistently about a year and a half ago & have lost
28 lbs so far! I have replaced fat with muscle, I feel amazing & most of my
chronic pain has gone away! New picture coming soon! =)
**Started P90x Lean 06/02/08* Can't wait for some more results!
**Week 3 of P90X. I LOVE how this workout makes me feel!!!! I feel better
than ever =)
***update 07/24/08***Woohoo! Lost 2 pounds & can do real man pushups
now!! I LOVE P90X! 8 pounds left to reach my goal!! =)
Taking a break from my favorite workout in the whole world(P90X!) to do
some Ten Minute Trainer! I can't believe a Ten minute workout can make me
sweat like this! I'm loving having a workout that "works" in as little as 10 minutes!
Because I've been so busy, I recently incorporated the meal replacements shakes into my day, usually for breakfast & LOVE THEM! Both the chocolate & the vanilla taste great!
12/23/08 It's almost Christmas & a New Year! I'm so exited, I just ordered the new ChaLEAN Extreme! This is exactly what I need =)
01/16/08 I LOVE ChaLEAN Extreme. I've been doing it for almost 2 weeks & i'm already starting ti see changes. Chalene ROCKS!!!!!
End of the 1st phase of ChaLEAN & I've lost 5 pounds & 9"! I'm soo excited! =) Ready to start the push phase.
Due to several issues that came up, I wasn't able to finish CE. I go to the lean phase, but stopped there. It is an awesome program though! Down from 166 to 161! I'm so excited to start P90X again! Monday Junw 1st is day 90, WOOOHOO!!! Anyone want to join in? Email me if you need a workout buddy :)
Meal plan: Your current meal plan is: Low-Carb Express at 2100 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Turbo Jam® Slim Series® INSANITY® RevAbs™ Brazil Butt Lift® Running TurboFire® Gear: P90X Chin-Up Bar Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Slimming Formula Performance Formula
My Recent Activity BRENMOM has updated photo gallery. 12/29/11 1:54 PM | |
12/24/11 I'm SOO excited...I WON $500 just for logging my workout in WOWY! Yet another reason why I LOVE LOVE LOVE this company!!! Thank you Beachbody!!
p.s.
still going strong with my am workouts & More ... 10/25/11 Guess who's FINALLY on an am early workout schedule? YUP, YUP!!! Me!! Woot woot! Been shooting for this 4ever! Finally sticking to this & loving it. Not sure what happened, but my body is feeling More ... 07/06/11 I've been working so flippin hard on my workouts, now it's time to kick it into high gear by really cleaning up in the food department! Today was Day 1 of my new Facebook 6 week clean eating More ...
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WOWY SuperGym™ BRENMOM's Next Workout 2/13/2012 05:30AM-06:18AM
INSANITY®
My Workout Groups
| WOWY SuperGym™ statistics | 9053 | Total workouts completed today | 660 | People in the gym at today?s peak | 321 | People working out now | |
