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More statistics| BTExpress mADISON, MS I am 42 years old and have been using P90x on and off over the past year. I have had great success with the program gaining muscle mass and losing fat. I will continue using the workouts ongoing basis. I am a Physical Therapist and I have found the development of core musculature,flexibility and general strength decreases pain and improves overall function. I have incorporated many of the My Progress My fitness goal: Build Muscle Transformation story
I decided in 2007 that I was tired of being tired all the time and tired of waking up in the middle of the night with indigestion so I ordered P90x after seeing it on an infomercial at 2:00am in the More ...
| My Blog 06/17/10 I am almost at the end of the first week of Phase I and man am I sore. I have a patient I am treating right now that is on the same schedule as me and he also speaks about how sore he is at More ... 06/10/10 I am ready to begin a working out with P90x using the shakeology to substitute for one meal per day. I have already taken one serving of the chocolate flavor and it tasted great!! I also notice More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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