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I've never been a big person. I weighed 155 in high school. As soon as I left home to go to college, the love handles formed almost immediately. Lots of Pizza Hut visits probably contributed to those. I've never been able to shed those handles. Now I'm 52 and fed up with the spare tire, even though it could be much worse. I wasn't able to play much sports in high school because I had

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I've never been a big person. I weighed 155 in high school. As soon as I left home to go to college, the love handles formed almost immediately. Lots of Pizza Hut visits probably contributed to those. I've never been able to shed those handles. Now I'm 52 and fed up with the spare tire, even though it could be much worse. I wasn't able to play much sports in high school because I had underdeveloped ankles. Therefore, I never developed abs. Now I'd like to lose the love handles AND develop some decent abs so I don't have to wear my shirts with a roll around the waist to hide my spare tire. Recently, my mother-in-law lived with us for three months while convalescing from a broken back. During her stay, she insisted on having pie and ice cream and potatoes regularly. I put on 10 pounds in three months. We ate really great but it was obviously too great. I doubt I will ever get back to high school weight but 10 or 20 pounds lighter WILL feel much better. I know my energy level will rebound as well. I've already shed about 8 pounds just by cutting out pie, ice cream and a regular regimen of potatoes. Now it's work but worth it. Since starting P90, I haven't missed a day in about two weeks but also haven't lost any weight. I do, however feel more energetic and can tell my arms and shoulders have more strength.

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