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BarnettFitness

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Aliso Viejo, CA

I began weight training as a young teenager. After graduating from USC and Cornell University, I began to compete in Bodybuilding and Powerlifting and later become a Powerlifting Champion. I became a Certified Personal Fitness Trainer and shortly thereafter, a winner in the MetRx World’s Best Trainer Contest. I wrote my first Weight Training Book in 2002, and launched Barnett-Fitness.com. Over the

I began weight training as a young teenager. After graduating from USC and Cornell University, I began to compete in Bodybuilding and Powerlifting and later become a Powerlifting Champion. I became a Certified Personal Fitness Trainer and shortly thereafter, a winner in the MetRx World’s Best Trainer Contest. I wrote my first Weight Training Book in 2002, and launched Barnett-Fitness.com. Over the last 18 years, I have trained hundreds of fitness clients, and instructed many Kenpo Karate students. My family completed P90X several months ago and now we are doing P90X2. I'm dedicated to Beachbody Training. It works!

My Progress

My fitness goal: Build Muscle

Transformation story

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 2400 calories.

Workout programs:

P90X®

Yoga / Pilates

Weightlifting

P90X2® - primary program

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

My Recent Activity

My Blog

01/14/12

Barnett Fitness Blog

http://www.barnett-fitness.com/Blog/

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2430	Total workouts completed today
555	People in the gym at today?s peak
555	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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