Team Beachbody - Member Profile

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My Buddies (40)

BeHereNow

Join Team Beachbody Be a coach

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...Be...Here...Now…

I've recently taken the time to practice more and more meditation- and am enjoying the benefits! I want to share this with everyone because I know it could really help simplify any mental clutter that may be unknowingly accumulating throughout your day and making you stressed. After practicing meditation for a few sessions and taking the time to stay focused, the time for your meditation can happen wherever you are, in whatever you are doing.

Learning to live, work, (and exercise) through a place of calm, meditative awareness can be hard at times. But like everything else, with patience and practice, it can bring you peace of mind, and take you to higher levels of understanding, appreciation, and perception- not only of your body & mind, but including all that surrounds you- here in this present moment.

When you try meditation, allow it to settle the mind chatter, regulate your breathing, and free your body from the unwanted tension- with time you’ll be able to take your experience with you wherever you go..

We're all on this journey together- your passion and dedication for your workout practice has brought you here to this wonderful online community where we can share our light and love. Welcome!

I’m Angeline. I'm originally from sunny Florida, and live and work in the NYC area. My mission is to assist and inspire others to become healthier and happier and to live their lives to their full potential. I'm also here to share what I've learned through my practices of Meditation, Yoga, and Self-Healing.

Making the commitment to Health and Wellness is one of the greatest gifts you can give yourself. I’m truly inspired to help others grow and learn from wherever they are on their fitness journey.
Send me a message, I'd love to hear your story..

You can reach me here BeHereNow@beachbodycoach.com
and for extra motivation, let's hook up at www.facebook.com/angelinelovesyou

Team Beachbody's site is THE BEST TOOL to stay on track of your health and fitness goals. I love the WOWY SuperGym workout calendar to easily keep track of workouts. If you don't have an account here yet, clicking on the "Join Team Beachbody" link button at the top of my page will show you a comparative list of all Team Beachbody Free and Club membership benefits.

If you feel your fitness journey has transformed you in any small way, and you’d love to share your inspiration with others and help them grow, you’re ready to be a coach! I’m here to work with you to bring your journey to the next level. Beachbody’s coaching opportunity is also a great way to build your confidence in becoming a leader. Coaching not only gives you the best discounts on all Beachbody workout programs & products, but Beachbody also provides endless support in every area to grow your own business in helping others achieve fitness success! I can share with you the experience of developing a self-run corporation and many excellent business management tools to keep you motivated and strong.

My Progress

My fitness goal: Get Healthy

Transformation story

I love transformation stories!

My fitness foundation is based in my love for movement in Dance, the connection of body-mind-spirit with Yoga, and practicing daily Meditation.
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I love transformation stories!

My fitness foundation is based in my love for movement in Dance, the connection of body-mind-spirit with Yoga, and practicing daily Meditation.

Lately for the past few years, my workload of owning and running a successful design business takes up most of, if not all, my time- from days, to weeks and months on end! The challenge of managing multiple projects and running around town continually keeps me super-focused on work and nothing else! I’ve made the commitment to give myself the attention I’ve been needing, and allowing my energy to flow between working on my fitness goals and my business needs.

I’ve recently started Leandro Carvalho’s Brazil Butt Lift program to get toned up. It’s a super fun series so far! I love his energy and unique style of fitness. He makes working out your bum bum challenging yet enjoyable- and the girls look so great!! His dance background brings such a tremendous difference to getting long and lean muscle tone. Nyyyce!

I’m getting into Shaun T’s Rockin’ Body and Yoga Booty Ballet as well..

More of my story to continue..

But for now, check out my hubby's videos for a good boost in your workouts. His P90X & Insanity transformation ROCKS!
www.youtube.com/kingmunky

Programs

Workout programs:

P90X®

P90X One on One®

Rockin' Body® - primary program

Hip Hop Abs®

Yoga Booty Ballet®

Supplements:

Shakeology®

P90X® Peak Health Formula

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