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BenWilson

Valley Center, KS

I'm Ben Wilson a fitness fanatic and half of a Team Beachbody coaching team with my wife, Chelsea. I am a father of four wonderful children who keep me busy coaching baseball and softball and chasing them around the house. I am a Project Manager for Decker Electric in Wichita, KS as well as part owner of a property investment company. My wife and I started P90X in December of '08 and

I'm Ben Wilson a fitness fanatic and half of a Team Beachbody coaching team with my wife, Chelsea. I am a father of four wonderful children who keep me busy coaching baseball and softball and chasing them around the house. I am a Project Manager for Decker Electric in Wichita, KS as well as part owner of a property investment company. My wife and I started P90X in December of '08 and I am now officially addicted. I also ran my first (and possibly only) marathon in October of 2009. Chelsea and I love giving advice on creating a healthy lifestyle and motivating others to improve their fitness. Check out our Coaching site at www.beachbodycoach.com/benwilson.

My Progress

My fitness goal: Build Muscle

Transformation story

I began P90X in December of 2008 at 185 lbs with 21% body fat. Now, 15 months later, I am 170 lbs with 5.5% body fat. I couldn't have done this without P90X coupled with a change in eating habits. More ...

I began P90X in December of 2008 at 185 lbs with 21% body fat. Now, 15 months later, I am 170 lbs with 5.5% body fat. I couldn't have done this without P90X coupled with a change in eating habits. I HATE when people call it "dieting" because it implies at some point you go back to your old ways. I like to call it a healthy eating lifestyle.

Programs

Workout programs:

P90X® - primary program

P90X One on One®

INSANITY®

Running

Gear:

Heart Rate Monitor

Push-Up Stands

PowerStands™

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

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2922	Total workouts completed today
562	People in the gym at today?s peak
550	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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