Team Beachbody ¡preestreno!Español Guest

My story actually started nearly two years ago, when I purchased Insanity and followed the program until mid-week 6, when my birthday happened, so I took the day off from working out. It was a mistake, because after a day or two doing catch-up workouts twice a day, I quit. The next two times I started, I made it two weeks in before I hurt my left foot, and then my left knee, both of which made me stop for quite a long time, and I'm still feeling the pain now.

I was back to my old habits of fast foot and drinking at least four Vaults(sodas) a day. I decided during December that I would do Insanity once again, even though I was nervous about hurting myself again. January 2nd, 2012, I started once more. It went very well, and I'm proud to say that I completely finished the program, and I had even purchased the Deluxe DVDs to substitute those in for the regular workouts. I lost 19 pounds, look much better(so many people have commented on that, it's amazing), and have been eating very healthy. I do want to do another round, but I'm going to give myself at least a week of rest, other than my usual TaeKwonDo workouts. As Shaun T says, "Dig Deeper!"