Team Beachbody ¡preestreno!Español Guest

I have been involved in sports since I was 5 years old. I played football, baseball, basketball and I was in also into martial arts. Staying fit and living a healthy lifestyle was never an issue for me since I was so involved in sports. After my senior year of football in college, things started to change. Within a year of graduating I quickly gained 25 lbs and I lost a lot of the muscle mass that I had developed. I was now 265 lbs and my weight, along with all of the years of abuse that my body endured from football, started to catch up with me. My knees and shoulders hurt and I started developing severe neck and lower back issues. Then, within a 4-week period I was bed-ridden for a week on two separate occasions. My additional weight and lack of fitness didn’t allow me to live a typical lifestyle for an athlete in his 20’s. With a newborn son, this was unacceptable. At that moment I decided to never be that out-of-shape ever again. In the past 12 months I have lost 30lbs and I have not had a single neck or back issue. I can now live the active life that I want and run and play with my son without having any problems.

Everybody has the power and the ability to change. All that you have to do is make the decision to do so. It is as simple as saying, “Today is the day! Today is the day that everything is going to change! Today is the day that everything is going to be different! From this point on, my life will never be the same! Today is the day!”

Do you want to make a change in your life? What are you waiting for?

TODAY IS THE DAY!