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BigJ

Join Team Beachbody Be a coach

Avondale, AZ

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I started with Power 90 and then moved on to Power Half
Hour and Power 90X. I recently started doing Ho 'Ala Ke Kino (Awaken the Body) as a day off workout and stretch, but my everyday workout is Power 90. I think my results say it all. I lost 47 pounds and cut my body fat in half in just 90 days. I even won a trip to Kuaui, Hawaii from Beachbody. The trip was great, but I would gladly trade it for the way I feel and look and feel compared to how I used to be. The small price is well worth the changes you too can see. I recently became a Beachbody Coach. I have been doing the workout for years and many people have asked how to get started and stay motivated, so I decided it would be a great opportunity to help people achieve better health and make a good income on the side as well.

My Progress

My fitness goal:

Transformation story

If you want results and you want to change your lifestyle
then Beachbody has the program for you. It doesn't
matter which Beachbody program you choose. If you are
ready to lose More ...

If you want results and you want to change your lifestyle
then Beachbody has the program for you. It doesn't
matter which Beachbody program you choose. If you are
ready to lose weight and tighten up your body as well as
change the way you feel about yourself then try out one of
the Beachbody programs. I personally recommend
Power 90. Drop me a line if you have questions about the workouts and the time commitment.

I didn't mention this, but I started this workout while I held a full time job which required me to travel 4-6 days per week and I was a full time student working on my Bachelors degree. So, if I can do it with that busy schedule then so can you. Oh, and I still find time to do the workouts now with two little girls, a full time job and I am now working on my Masters. It is time to stop making excuses and start seeing results!! If I can get my lazy body moving then you can do this too.

Good luck and keep pushing PLAY!!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1900 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Slim in 6®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

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WOWY SuperGym™

BigJ's Next Workout

2/11/2012
05:15AM-06:48AM P90X®

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WOWY SuperGym™ statistics more statistics
2778	Total workouts completed today
526	People in the gym at today?s peak
526	People working out now

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